The Meaning of Compassion in Buddhism

Karuna, often rendered as compassion, is the wish that beings may be free from suffering. It begins with noticing difficulty without turning away, then responding with a mind that does not harm.

Karuna and metta support one another. Metta is the wish for well-being; compassion turns toward suffering with a wish to help where it is appropriate. Neither requires a grand gesture to be practiced.

In family and community life, listening attentively, speaking respectfully, and helping without demanding a return are ordinary ways to cultivate compassion. Helpful action also protects the dignity of the receiver and the boundaries of the giver.